Happy August! The summer has been quite lovely with some relaxing, local trips, and getting back into the general swing of things. I continue to feel hopeful and positive and wish everyone well wherever they may be. July has been another "usual" month, though I am starting to focus more on physical and mental health with a great emphasis on nutrition, fitness, and mindfulness in the coming months. I'm looking forward to seeing how these focus areas affect my dreaming; I suspect quality and lucidity will grow! Of course, I will report findings, challenges, setbacks and progress as I continue to evolve and prioritize health. Onward! ✨
Dream Stats
- Total Dreams: 86
- Lucid Dreams: 10 (12%)
- Regular Dreams: 86 (88%)
- Nights with Recall: 29/31 (94%)
- Nights with any Lucidity: 7/31 (23%)
- Average Recall Per Night: 3
- Highest Dreams in One Night: 6
- Average Sleep Duration: 8h:40m
- 2021 Average Dreams Per Month: 84
- 2021 Average Lucid Dreams Per Month: 9
All-Time Total
3,289
As of July 31, 2021
Since June 7, 2018
July Total
86
June - 83
May - 86
July Regular
76
June - 74
May - 78
July Lucid (12%)
10
June - 9
May - 8
July Dreams
