September Dream Summary

September was one of the busiest months of the year! Which seems hard for me to believe since the year has already been jammed! I’m excited by all the activity from September including my talk at the California Academy of Sciences here in San Francisco, and joining up with Lana Sackwild’s students for some guest coaching.

September was also a busy travel month, with many small trips out of time. Sleeping in new spaces always changes the nature of sleep and dreams, and I am always curious about what themes will show up when I am away from home. Naturally, the buzz of the month lead to some decreased dream stats, but September always seems to dip. I looked at my historical dream data for the last 5 years and September is nearly always last or second to last with dream recall. That being said, lucidity has been on the rise, even in this otherwise low month.

Curious, indeed! Will need to investigate further why that may be at some point, but for now, let’s look at September stats! ✨