January Dream Summary

January sprinted by, wow! I suppose all months seem to zip through time, but for some reason, January felt extra speedy. Getting settled into the new year has been slow, despite the pace of the first month, but it’s been wonderful all the same.

I kicked off many dream projects in January that I am absolutely thrilled about. The most notable is an update to my insane dream spreadsheet. I created it in such a way that it only accommodates five years comfortable. It was such a milestone to complete the five year mark at the end of 2022, and I am so proud of that work! The new 2023-2027 took the entire month to get right. I removed some metrics that proved less interesting, and updated/added new and exciting variables. I can’t wait to see how it goes! I’ve learned so much from 2018-2022, and I think I’ve made the next set even better.

I’ve also been experimenting with some new dream recall practices, improving my bed time and dream time routines, and tidying up my night table with more accessible dream tools. I’m eager to see how these updates effect dreaming in 2023 and beyond!

But for now, let’s look back on January dream stats!