April, of course, marked another 30 days of shelter in place with plenty of opportunities to look inward, to practice mindfulness, and to get great sleep. Yet that hasn't always happened! I've been getting into the pandemic habits of mindless scrolling, social media junking, and going to bed later and later... AND THAT'S OK.
Onward! I'm totally cool with whatever I feel like - I'm on some days and off others. Yet, one thing that will always be true: I'm over here recording dreams and stats each and every night. Happy May! ✨
Quick Stats:
- Total Dreams: 94
- Lucid Dreams: 16 (17%)
- Regular Dreams: 78 (83%)
- Nights with Recall: 30 (100%)
- Nights with Any Lucidity: 07 (23%)
- Average Recall Per Night: 03
- Highest Dreams in One Night: 07
- Average Sleep Duration: 8:29
- 2020 Average Dreams Per Month: 80
- 2020 Average Lucid Dreams Per Month: 11
1,974
All-Time Total
As of April 30, 2020
Since June 7, 2018
94
April Total
March - 82
February - 55
78
April Regular
March - 69
February - 50
16
April Lucid (17%)
March - 13 (16%)
February - 5 (9%)
April Dreams
