In November, I recorded 93 total dreams, 73 of which were regular (or non-lucid) and 20 were lucid dreams.⁠ That amounts to 22% lucidity this month. ⁠ My November total number is about average per month (when I am practicing and not traveling), though my lucid total is higher than average (average is about 18%). I attribute this spike to my two dream workshops (one with Andrew Holecek and the other with Robert Moss) where I took a supplement (Galantamine) to boost lucidity. ⁠I keep an extensive dream spreadsheet that tracks 86 different dreamy metrics. I like to see where I can find patterns and better understand how I sleep, dream and how I can become lucid more often. I love the data!⁠ I'm so excited to share full 2019 data and learnings with you!

All-Time Total
As of November 30, 2019
Since June 7, 2018

November Total
October - 88
September - 70

November Regular
October - 80
September - 64

November Lucid (22%)
October - 8 (9%)
September - 8 (11%)