5,000 Dreams over 1,739 Nights

It’s time to break out the bubbly (again!) in celebration of recording 5,000 dreams (OMG) in full detail since June 7, 2018! When I started this project in 2018, I was remembering one to dreams per week. PER WEEK. With time, dedication, and patience, I continue to record completed and detailed dream narratives three to four times per night and sometimes upward of seven to nine. I said the exact same thing at my last milestone, and I continue to be so impressed by the consistency of which my dreams behave. It’s astonishing!

How incredible is that? 5,000!!!!!

What a milestone! This work has been such an amazing, and my database is growing and growing. With 90+ different metrics per dream, I have so many patterns, insights, and techniques to work with. I've got several ongoing projects with all this amazing data in the works... one day I will set them free!

For each of these 1K milestones, I like to put a spotlight on just a few of data points covering the last 5,000 dreams! I am beyond proud of this work.

The duration is June 7, 2018 - March 11, 2023 or 1,739 Nights.⁠

And because I love data and stats so much (all tracked through a massive spreadsheet I created), here are some interesting gems about those 5,000 dreams since I started recording them in detail.

✨✨✨

• Total Dreams: 5,000⁠

• Regular Dreams: 4,380 (88%)⁠

• Lucid Dreams: 620 (12%)⁠

• Percent of Nights with Recall: 92%⁠

• Precent of Nights with Lucidity: 22%⁠

• Percent Very High Lucidity: 8%⁠

• Percent High Lucidity: 40%⁠

• Percent Medium Lucidity: 37%⁠

• Percent Low Lucidity: 16%⁠

⁠

• Percent DILD: 58%⁠

• Percent WILD: 25%⁠

• Percent Other: 17%⁠

• Intense Nightmares: 50 ⁠

• Dreams with Recurring Themes: 235

• False Awakenings: 61 ⁠

• Epic or Big Dreams: 20 ⁠

• Out of Body Dreams: 36 ⁠

• Prophetic Dreams: 9

⁠

• Percent Participant: 94%⁠

• Percent Witness: 6%⁠

⁠

• Percent Postive: 22%⁠

• Percent Neutral: 50%⁠

• Percent Negative: 28%⁠

• Percent Realistic: 61%⁠

• Percent Fantastical: 37%⁠

⁠

• Percent Dreams I Like: 33%⁠

• Percent Dreams Neutral: 56%⁠

• Percent Dreams I Dislike: 11%⁠

⁠

• Average Sleep Time: 12:26am⁠

• Average Wake Time: 9:01am⁠

• Average Sleep Duration: 8h 32m⁠

⁠

• Average Number of Dreams per Month: 91

• Average Number of Lucid Dreams per Month: 9

✨✨✨⁠

zzxo,⁠
Allison⁠