June Dream Summary

July 2, 2020 Allison

Here we are, another month in 2020 sealed in the record books. We're half-way through the year! While the whirlwind of this crazy time period continues, I'm as busy as ever with exciting sleep and dream projects that I'm eager to share soon.

I am also thrilled to say that my massive data-tracking dream spreadsheet turned two years old on June 7th! That's huge! I've learned so much from my trends and patterns with this rigorous focus on measurement. Using a spreadsheet approach has turbo-boosted my consistent success and is my ideal companion to the daily practices that make sleep health and lucid dreaming a habit.

And yes, the data in incredible, but it's really about the intensely positive and meaningful changes to the way I approach everyday life that has been the most profound evolution of the last two years. After all, the main goal in having a dream practice is to live brighter and make a positive impact on yourself and on others. I'm so proud of how far I've come.